Helena Levittes Fitness

Introduction: I’m currently offering clients virtual training options!!! I am using a remote training program to build customized programs, assign workout routines with guidance through demo videos for all exercises. Clients can receive workouts and track their progress (as well as weight and body stats if desired). It’s a great way to learn new exercises and be held accountable, in the safety and comfort of one’s home. Workouts can be done with additional equipment or simply using balance and body weight. With this program, I can create a complete home training program or it can be done in conjunction with video sessions that take place in real-time between myself and the client.

**Please mention in your first message if you’re interested in virtual sessions instead of home visits which are postponed due to social distancing.

Once weather permits, outdoor yard sessions should offer a safe alternative for training. I hope soon when we no longer need to social distance, we can move on to my new training studio. This area is pristine and not shared with anyone else. It will be kept sanitized at all times with hand sanitizer available and regular cleanings between clients and deep cleanings at the end of the day.

I have been working as a personal trainer for over a decade, working in large gyms, boutique fitness classes, and traveling to clients for private sessions. Now I am offering my services from my gym in Waltham! Clients who travel to me will have access to cardio equipment, weights, various balance and flexibility training options. I will work one-on-one with clients or couples/class training to help you reach any goal in the most fun, safe, and effective way possible. Goals may range from improving balance, posture and technique to gaining strength, agility and flexibility; from injury recovery and prevention to weight loss and muscle gain.